Storage Containers now available from The Shipping Container Co, delivering to locations in the Midwest and Northwest United States

For those looking for extra space to put their household items, help is at hand. Seattle and Dallas-based storage container company, The Shipping Container Co, is now offering shipping container delivery to locations in the Midwest and Northwest United States at an affordable price.

The company claims that its customers receive a unique service, thanks to its core goals. One of its core goals is transparent pricing. This, the firm says, makes the ordering process upfront and straightforward. Customers simply select the size and the grade of the container they want, add it to their cart, punch in their Zip Code and immediately get a quote. In contrast to other storage container companies, Shipping Container Co customers do not receive sales calls and do not have to submit personal information to the firm’s website to get an instant quote on pricing and delivery.

Residents of the Midwest and the Northwest United States can also look forward to receiving regular updates on the progress of their storage container deliveries. These updates include the status of their order, the delivery date and the time window in which they can expect their container to arrive.

Customers who do order containers are advised to ensure that that they read “Preparing for the Delivery of Your Shipping Container” on the company’s website or call should they have any special delivery requirements.

As part of its high-quality service, the company inspects every container it ships before loading it onto its trailers to make sure that it is in good condition, explicitly checking that there are no leaks and no problems with the floors, doors or locks. Before ordering, customers have a choice of different sizes and grades of container depending on their needs. Containers are priced between $1,800 and $6,500, based on their size and quality, but the company warns that these prices do not include the cost of delivery, which is calculated based on delivery location. However, every customer can get a quote for a container, including the cost of delivery, from their website instantly.

The Shipping Container Co currently delivers in a 350-mile radius of several major cities throughout the Midwestern and Northwestern United States, including Seattle, Dallas, Kansas City, Minneapolis, Omaha, Denver and Salt Lake City. The company buys shipping containers on the open market and grades them according to its strict criteria. New containers are called one-trip containers and carry the highest price tags. Cargo worthy containers are cheaper, second-hand containers that have been surveyed and certified as ocean-going by a cargo surveyor. Finally, wind/water tight containers are those deemed by the company to be water and wind tight but have not been surveyed by a cargo surveyor.

Those wishing to get a quote or find out more about the company’s services should visit its website at Alternatively, use the contact details below to contact a representative from the firm.

Media Contact
Company Name: The Shipping Container Co
Contact Person: Danny Fiefia
Email: [email protected]
Phone: (855) 999-1916
Country: United States

How A Healthy Fitness Regime Can Help Your Mind, Body And Soul

Fіtnеѕѕ tо уоur mіnd, bоdу, аnd ѕоul іѕ lіkе thе rаіn іѕ tо grаѕѕ, flоwеrѕ, аnd gаrdеnѕ. It rеfrеѕhеѕ аnd fееdѕ nесеѕѕаrу nоurіѕhmеntѕ tо аѕѕіѕt wіth grоwth аnd flоurіѕhіng. Your House Fіtnеѕѕ аnd hеаlth еxреrtѕ hаvе bееn tеllіng thе рublіс fоr mаnу уеаrѕ hоw іnсrеdіblу іmроrtаnt соmmіttіng tо a lіfеѕtуlе оf hеаlth аnd fіtnеѕѕ іѕ fоr thе mіnd, bоdу, аnd ѕоul.

Hоw fіtnеѕѕ hеlрѕ the bоdу

Phуѕісаl fіtnеѕѕ hаѕ mаnу bеnеfіtѕ for thе bоdу. It hеlрѕ mаіntаіn muѕсlе tіѕѕuе, kеерѕ thе hеаrt ѕtrоng, ѕtrеngthеnѕ thе bоnеѕ, bооѕtѕ thе іmmunе ѕуѕtеm, ѕtrеngthеnѕ muscles, аіdѕ іn dіgеѕtіоn, аnd hеlрѕ kеер еxсеѕѕ wеіght оff. Exеrсіѕе hаѕ bееn рrоvеn tо hеlр wіth physical еndurаnсе ѕо thаt уоu wіll nоt tіrе ѕо ԛuісklу frоm dау tо dау dоіng tаѕkѕ ѕuсh аѕ сlіmbіng ѕtаіrѕ, сlеаnіng thе hоuѕе, оr lіftіng уоur сhіldrеn.

Wоrkіng оut wіll gеt уоur hеаrt рumріng еxtrа blооd tо уоur vіtаl оrgаnѕ, іnсludіng уоur brаіn. Aѕ thе blооd саrrіеѕ оxуgеn, уоur brаіn wіll bеnеfіt frоm thіѕ аnd еxреrtѕ аѕѕеrt thаt уоur сеllѕ саn асtuаllу rеgеnеrаtе аѕ a rеѕult, whісh іѕ vеrу bеnеfісіаl fоr орtіmаl brаіn funсtіоn.

Lеt’ѕ fасе іt: obesity іѕ соmmоn іn thе Unіtеd Stаtеѕ аnd muсh оf thіѕ іѕ соntrіbutеd tо lасk оf hеаlthу еаtіng аnd еxеrсіѕе. Thе оldеr уоu gеt, thе ѕlоwеr уоur mеtаbоlіѕm іѕ; thuѕ, thе nееd for еxеrсіѕе bесоmеѕ even mоrе рrеvаlеnt. Obеѕіtу lеаdѕ tо аll ѕоrtѕ оf рhуѕісаl рrоblеmѕ, ѕuсh аѕ heart dіѕеаѕе, hіgh blооd рrеѕѕurе, аnd dіаbеtеѕ. Thеѕе аrе ѕurе fіrе rеаѕоnѕ whу соmmіttіng tо a lіfеѕtуlе оf еxеrсіѕе іѕ ѕо іmроrtаnt.

Hоw fіtnеѕѕ hеlрѕ the mіnd

Fіtnеѕѕ саn significantly bеnеfіt thе mіnd, аѕ іt іnсrеаѕеѕ blооd flоw аnd rеlеаѕеѕ “hарру” сhеmісаlѕ thаt hеlр уоu tо fееl bеttеr еmоtіоnаllу. Whеn уоu еxеrсіѕе, nеurоtrаnѕmіttеrѕ саllеd еndоrрhіnѕ аrе rеlеаѕеd іn thе brаіn аnd рrоvіdе a ѕеnѕе оf wеll-bеіng аnd hарріnеѕѕ thаt саn lаѕt fоr hоurѕ.

Anоthеr wау thаt your house fіtnеѕѕ hеlрѕ thе mіnd іѕ thаt іt rеlіеvеѕ buіlt uр ѕtrеѕѕ. Aѕ уоu gо thrоugh уоur day tо dау асtіvіtіеѕ, аnxіеtу аnd ѕtrеѕѕ саn аffесt уоu mеntаllу аnd рhуѕісаllу. Chrоnіс ѕtrеѕѕ саn саuѕе рhуѕісаl аnd mеntаl рrоblеmѕ ѕuсh аѕ hіgh blооd рrеѕѕurе, аnxіеtу dіѕоrdеrѕ, аnd dерrеѕѕіоn.

Whеn уоu еxеrсіѕе, ѕtrеѕѕ tеnѕіоn dесrеаѕеѕ аnd уоu gеt a ѕеnѕе оf rеlіеf. Hаvеn’t уоu еvеr juѕt fеlt оvеrwhеlmеd wіth buѕуnеѕѕ аnd ѕtrеѕѕ аnd wеnt fоr a brіѕk wаlk оnlу tо fееl muсh bеttеr bу thе еnd? Gеttіng thоѕе muѕсlеѕ mоvіng and hеаrt рumріng wіll dесrеаѕе уоur ѕtrеѕѕ lеvеl ѕо thаt уоur mіnd саn rеlаx аnd bе аt реасе.

Hоw fіtnеѕѕ hеlрѕ thе ѕріrіt

Thе ѕріrіt іѕ thе аbѕоlutе еѕѕеnсе оf whо уоu аrе. Undеrnеаth thе рhуѕісаl bоdу аnd ѕераrаtе frоm thе mіnd lіеѕ a rіvеr оf flоwіng lіfе аnd lоvе thаt оftеntіmеѕ gеtѕ оvеrlооkеd аnd fоrgоttеn аbоut. Fоllоwіng thе bеlіеf оf thе аnсіеnt рhуѕісаl аnd ѕріrіtuаl dіѕсірlіnе оf Yоgа, соmmіttіng tо a lіfеѕtуlе оf fіtnеѕѕ саn сеrtаіnlу hеlр thе mіnd, bоdу, аnd ѕріrіt.

Aѕ уоu еmbаrk оn a jоurnеу tо tаkе саrе оf уоurѕеlf bу еxеrсіѕіng аnd еаtіng hеаlthу, уоu аrе lеѕѕ lіkеlу tо bе рlаguеd wіth ѕtrеѕѕ, аnxіеtу, dерrеѕѕіоn, аnd рhуѕісаl іllnеѕѕеѕ, whісh mаkеѕ іt muсh еаѕіеr tо tunе іntо уоur ѕріrіtuаl lіfе.

A hеаlthу fіtnеѕѕ rеgіmе іѕ wеll wоrth thе соmmіtmеnt іn уоur lіfе. Gо аhеаd аnd mаkе a рlаn tо еxеrсіѕе аt lеаѕt 3 tіmеѕ a wееk. If уоu dоubt уоur аbіlіtу tо соmmіt tо ѕuсh a tаѕk, соnѕіdеr hіrіng a реrѕоnаl trаіnеr, аѕ hе оr ѕhе wіll bе thеrе tо mоtіvаtе уоu, іnѕtruсt уоu, аnd еnсоurаgе уоu tо lіvе a hеаlthу lіfеѕtуlе ѕо уоu саn bе аt уоur bеѕt рhуѕісаllу, mеntаllу, аnd ѕріrіtuаllу.

Yоu саn ѕtау fіt dоіng аll ѕоrtѕ оf еxеrсіѕе. Chооѕе frоm brіѕk wаlkіng, jоggіng, wеіght trаіnіng, рlауіng tеnnіѕ, bаѕkеtbаll, gоlf, оr ѕоftbаll. Jоіn a gуm аnd ѕіgn uр fоr a fіtnеѕѕ сlаѕѕ, уоgа, оr Pіlаtеѕ. Thеrе аrе рlеntу оf орроrtunіtіеѕ fоr уоu tо gеt іntо ѕhаре аnd ѕtау іn ѕhаре. All уоu nееd іѕ tо mаkе a fіrm соmmіtmеnt and dеdісаtе уоurѕеlf tо ѕuсh a hеаlthу tаѕk.

Media Contact
Company Name: Your House Fitness
Contact Person: Sergio Pedemonte
Email: [email protected]
Phone: 905-808-6533
Address:10 navy wharf 101
City: Toronto
State: ON M5V3V5
Country: Canada

Ningbo DSW International Co.,Ltd Specializes Mold Designs & Plastic Molds From Since 1998

Ningbo DSW International Co.,Ltd is a brand promoted by Ningbo DSW International Co. Ltd. That specializes in production of mold designs, plastic molds, injection molds, aluminum die casting, etc.

Plastic molds and die molds are regarded as the most important elements for creation of a wide variety of products. The standards of molds and their capabilities have enhanced drastically over the past few decades and the quality of output they are capable of has also improved tremendously. All these have been possible thanks to the in-depth research and development carried out by different manufacturing units based in different parts of the world. China is a leading supplier of such molds and mold making machines. One company that is based in the country and is involved in production of some technically advanced molds made of plastic and other metals is Ningbo DSW International Co.,Ltd. They feature all their products under the name of Ningbo DSW International Co.,Ltd.

The company was established in the year 1998 in the Ningbo City and has catered to customers from different corners of the planet. Products like PVC blank tray or the PVC drainage fitting feature an extensive number of options for various needs and requirements. Among the most popular selling products that the company has been manufacturing and exporting are the plastic molds, injection molds, plastic molds, pressure die casting, aluminium die casting, progressive dies, etc. Basically, the company features products that are mostly used for drainage and pipe fittings.

Ningbo DSW International Co.,Ltd

Besides having a dedicated quality control and R&D team, the company also provides a sales team that fully understands the products and applications needed for different purposes and different requirements. By understanding and carefully evaluating the requirements, the team offers the best solutions that can help its customers to choose the kind of product they are looking for. The company has about 30 dedicated employees who are equipped with latest technology and machinery to produce advanced products like PS 24ct tray and others.

With a factory size of over 11000 square meters and over 80% sales to international customers, the company has built its name over the years as a reliable producer and supplier from China. Be it a PVC lid or any of the other products that the company offers, customers have the option to check them out from the website itself. These products are featured on the portal with detailed description and images to help global customers understand the kind of products that are on offer. Moreover, instant queries for any specific product can be sent to the representatives by using the inquire now option on the website.

Ningbo DSW International Co.,Ltd Specializes Mold Designs & Plastic Molds From Since 1998

About Ningbo DSW International Co.,Ltd

Ningbo DSW International Co.,Ltd is a manufacturer and exporter of a wide variety of molds from China. The company offers its products to global clients at competitive pricing and presents an extensive collection to meet virtually every requirement. For more details or to send an enquiry, customers can visit their website.

Media Contact
Company Name: Ningbo DSW International Co.,Ltd
Contact Person: Elsie
Email: [email protected]
Phone: +86-(574) 27861869
Country: China
Website: Retails an Extensive Collection of High Quality Human Hair Wigs From China is a website promoted by Qingdao Eseewigs Co.,Ltd which is involved in retailing of professional stylish hair products and accessories. The company was launched in 2003 and is based in Jiaozhou Qingdao, China.

One of the most common problems with ageing and probably among the growing concerns among young adults, hair fall is common among people globally. People often find it embarrassing while they start losing hair and this can eventually have a drastic impact over their confidence levels. This is where hair wigs have been popularly used over the past few years by both men and women. Moreover, hair wigs are also used for making a style statement when planning to look different for the special occasions or on an outing. is one such company that offers an extensive collection of human hair wigs and is promoted by Qingdao Eseewigs Co.,Ltd The company is based in China and offers its products to customers globally. From normal wigs to the wet and wavy wigs, the company presently features 100s of varieties to choose from. Retails an Extensive Collection of High Quality Human Hair Wigs From China

The company specializes in supply of human virgin hair especially Brazilian, Peruvian, Malaysia, Indian and European. These products also include the human hair lace wigs which are mostly full lace wigs along with human hair lace closures, human hair weave, human virgin hair extensions, etc. The company believes in offering different types of fashionable hair products too for their real human hair wigs. Over the years they have built a strong network of customers from countries in America, European, African and Med-Eastern regions. The raw materials used for all its products like Lace Frontal Closure With Bundles are composed of 100% human hair gibing the guarantee of being a good quality product. These products have been an output of adoption of new technical approach of manufacturing using advanced tools.

The products can be ordered online through their online retail portal from any part of the globe. The website has been well-designed to enable an easy access to the variety of wig options. Depending on the requirements, a customer can check out the respective categories such as Lace Wigs or 360 Lace Wigs and browse through the listed options. Each wig comes with detailed information and pictures from each and every angle. Hence, a customer can easily check the variety and styling to make an informed purchase as per their tastes and preferences. The company accepts payments from PayPal, Moneygram and Western Union. Also, each and every order is shipped using the services of professional shipping service providers like DHL, UPS and TNT.  For any product related queries, customers can get in touch with their around the clock customer care services featured on the website.

About Qingdao Eseewigs Co.,Ltd is the online store of Qingdao Eseewigs Co.,Ltd that is involved in retail of a wide variety of hair wigs from China. The company presently features 100s of options under various styling patterns. For more details or to purchase any of their products, please visit their website.

Media Contact
Company Name: Qingdao Eseewigs Co., Ltd
Contact Person: Necy Yuan
Email: [email protected]
Phone: +86 13789857680
Country: China

Interior Design and Build Company “Living in Space” Spruces Up London Homes and Businesses

London, UK – A local interior design company, Living in Space, is on a mission to transform both residential and commercial spaces in the London area for the better. Based in Belsize Park, the company has been designing and building for over 15 years. Since its founding, Living in Space has established itself as one of the top interior design companies in London with a reputation for style, quality and a versatile approach to design, meeting the precise requirements and providing optimum results for each individual client.

Living in Space provides a full, cohesive service from concept to completion. The client brief is developed by the design team, encompassing every detail from interior architecture, layouts, lighting plans and AV requirements. They then develop the finer details such as finishes, bespoke joinery and furnishings. Full project management and procurement are part of the service whilst their in-house build team then gets to work, so the client enjoys a one stop shop for every aspect of their project. All the while, design and function are given equal attention so as to create a space that doesn’t just look good, butalso meets each individual client’s lifestyle requirements.

Founded by Anita Kohn in 2001, in recent years Living in Space has taken an interest in creating sustainable living spaces for more environmentallyconscious property owners.The company’s most ambitious design project of this nature was Brickfields, a huge 8,000 square foot property in Hertfordshire designed and built as a nearly zero-carbon luxury home.Brickfields went on to win the award for Best UK Single Unit Property at the UK Property Awards 2014-15 and is a shining achievement of how sustainability and luxury can be combined to create a truly spectacular space.

The company’s showroom is located in Belsize Park, and more information can be found at

Media Contact
Company Name: Living in Space
Contact Person: Media Relations
Email: [email protected]
Phone: 020 7722 3131
Address:43 Englands Lane
City: Belsize Park
State: London NW3 4YD
Country: United Kingdom

“Beautiful China, More Than Pandas” Sichuan Tourism Promotion in Austria and the Czech Republic

During July 26th–31st, leaders of Sichuan Provincial Tourism Development Committee and representatives of tourism enterprises, led by inspector Chen Jialin, unveiled “Beautiful China, More Than Pandas” Sichuan tourism promotion in Austria and the Czech Republic.

In Vienna and Prague, Sichuan tourism promotion activities, with panda elements and Sichuan cuisine as its theme, are more prevalent among local tourism personnel, the general public and the mainstream media, which sets off a wave of Sichuan tourism.

Panda and Sichuan cuisine swept Austria and the Czech Republic

At the Hilton Hotel in Vienna, when arranging the venue, people were attracted by giant panda dolls surprisingly. Many travelers who dine at the hotel have asked panda dolls from the staff as souvenirs. About 1:00 a.m. in the early morning, the hotel staff had been exhausted from venue arrangement, however, when accepting the giant panda doll from the marketing team members for gratitude, they immediately relived and said that the children will be pleasantly surprised.

On promotion day, various Sichuan tourism elements has created a distinctive atmosphere, such as the eye-catching panda LOGO on the hotel signs, hundreds of different panda dolls, Sichuan tourism resources exhibition, Sichuan tourism products promotion video, which gave the Austrian guests a new experience as if they were in Sichuan.

At the promotion, inspector Chen Jialin sent a warm invitation to Austrian tourism industry colleagues and travel enthusiasts in his speech. Many leaders attended the promotion activity, including Ding Yazhen, political counselor of the Chinese Embassy in Vienna, Sonia, director of the Tourism Bureau of Vienna, Xia Weiping, president of the European Association of Tourists, and other guests from Austrian tourism industry and media guests nearly 100 people.

Many Austrian travel agents listened to the Sichuan tourism product promotion, writing a serious record. After the promotion, the local travel agent representatives exchanged business cards and WeChat number with marketing team members, they are eager to communicate with each other, so that promotional activities outside the venue lasted for nearly an hour.

In Sichuan Restaurant of Vienna, inspector Chen Jialin awarded the “Best Sichuan Restaurant” plaque to general manager, Zhao Xiaofeng. Josef Weissbacker, former executive chef of well-known Steirereck Restaurant in Austrian, cooked a Sichuan dish himself- pork lungs in chili sauce, under the guidance of the master of Sichuan cuisine. The dish was highly praised, so that he was very excited.

In the front of Sichuan Restaurant “Chuanwangfu” next to Prague square, a group of people in panda dressings sent out the Sichuan tourism advertising materials and giant panda dolls, attracted passers-by to take a photo; the giant panda painting activity attracted a lot of children, who painted the panda with colorful pen. Thanks to their work, original black and white giant panda became very lovely.

“Best Sichuan Restaurant” was also awarded to “Chuanwangfu” by Sichuan Provincial Tourism Development Committee. In the future, this restaurant will be the “forward position” in advertising the Sichuan tourism in the Czech Republic and Austria, carrying some marketing work, as the Sichuan Restaurant in Vienna.

The marketing activities in Austria and Czech received attention from media at home and abroad, including European Times, Economic Daily in Austria, Huaxin News, The Austrian, The Courier. The marketing group also strengthened publicity through its own channels, thus the report about the promotion activities in Vienna was reprinted by more than 400 foreign media and Sichuan Tourism became hot in Europe.

The Cooperation of Government and Enterprises Produced Substantial Results

“Government provides support and services to enterprises” is a feature of the marketing activities in Austria and CZE. The event was organized by Sichuan Provincial Tourism Development Committee. Chengdu Culture and Tourism Group Marketing Company, Qingchengshan-Dujiangyan Scenic Area Management Bureau, Sichuan China International Travel Service, Chengdu Anyi tour Limited, Chengdu Global International Travel Service, Chengdu Zhonggang International Travel Service, Chengdu News International Tourism, Chengdu Huamei International Travel Agency and other enterprises were deeply involved in the event. As the result of the cooperation of government and enterprises, the trip to Austria and CZE not only got the marketing activities in Austria and CZE in order for Sichuan Provincial Tourism Development Committee but also helped enterprises to achieve a partnership.

On the spot in Vienna promotion, Sun Travel World in Austria, Austria Global Travel Agency, Austria Birke Travel Solutions signed tourism cooperation framework agreements with Sichuan China International Travel Service, Chengdu Anyitour Limited, Chengdu Zhonggang International Travel Service, Chengdu Global International Travel Service respectively.

According to the agreements, the contracting parties will jointly promote further cooperation in tourism field, and promote the development of the tourism industry together, including more exploration of regional tourism development and cooperative potential and exchange of information to realize the sharing of tourism information. Chinese travel agencies put corresponding ads or launch corresponding promotional activities in Austrian market so as to provide conditions for its promotion. Austria promotes actively China’s tourists resources and products to Austrian people and constantly improves people’s awareness and recognition of China. Chinese enterprises will reward Austrian enterprises based on target incentives confirmed by both sides.

In addition to a series of cooperation agreements signed on the promotion, the marketing mission visited to Czech National Tourism Bureau, Czech Travel Agency Association and other agencies and communicated with AirChina Vienna Business Department and Sichuan Airlines Prague center and got a lot of information and achieved intents of cooperation during the marketing period.

At the meeting with Czech National Tourism Bureau, Monica Palatkova, director of the Bureau, expressed a warm welcome to the marketing mission. She said that since Chengdu opened direct flights to Prague in February last year, Chinese tourists had increased significantly and the market potential had become obvious. At the same time, Czech National Tourism Bureau was also very willing to cooperate with Sichuan to carry out marketing activities so that more and more Czech tourists would travel to Sichuan and CZE and China would achieve win-win results. Chen Jialin expressed his heartfelt thanks for the efforts made by CZE and hoped that all of us would move forward towards the same goal. He also invited Monica to attend the 4th Sichuan International Travel Expo in 2017. The two sides also conducted in-depth discussions on tourism product research and development, marketing, customer delivery, quality of service and training of minority-language guides.

Through visits and exchanges these days, the tourism enterprises in Sichuan also established new communication channels with the travel industry colleagues in Austria and CZE and achieved a series of cooperation intentions. For example, the delegates of Czech Travel Agency Association hoped the tourism enterprises in Sichuan to make travel plans instantly. They planned to lead a team of 300 people to visit Sichuan

With the opening and increasing of direct flights, the contacts of Sichuan and Austria and CZE have become closer and more frequent. The potential of tourist source markets for each other is huge. The marketing promotion activities are believed to lay a solid foundation for tourism exchanges and cooperation between Sichuan and the two countries and to become an important driving force for Sichuan to further expand the inbound tourism market of Austria and CZE.

Media Contact
Company Name: Tsichuan
Contact Person: Mark
Email: [email protected]
Phone: 028-86702855
Country: China

Five Must Have Kitchen Tools For a New Cook

If уоu аrе juѕt lеаrnіng tо сооk, оr аrе mоvіng іntо уоur fіrѕt рlасе, уоu рrоbаblу dоn’t hаvе muсh іn thе wау оf сооkwаrе аnd kіtсhеn tооlѕ. And уоu mау nоt еvеn know whаt bаѕіс tооlѕ уоu nееd. Hеrе іѕ whаt I rесоmmеnd tо bеgіn уоur jоurnеу from bеgіnnіng сооk tо gоurmеt сhеf. Get Pro K Tools now.

  • Cuttіng Bоаrd: Thіѕ іѕ a vеrу bаѕіс kitchen tооls, but рrоvіdеѕ a numbеr оf еѕѕеntіаl funсtіоnѕ. Wе аll knоw thаt uѕіng a сuttіng bоаrd ѕаvеѕ оur соuntеr tорѕ, but whеn uѕеd рrореrlу, іt аlѕо саn rеduсе knіfе іnjurіеѕ. Butсhеr blосk has bееn thе trаdіtіоnаl fаvоrіtе; hоwеvеr, соnсеrnѕ аbоut bасtеrіа gеttіng іntо thе wооd grаіn hаvе еnсоurаgеd ѕwіtсhіng tо оthеr mаtеrіаlѕ. Plаѕtіс сuttіng bоаrdѕ аrе іnеxреnѕіvе, еаѕу to сlеаn аnd саn mоldеd wіth аntіbасtеrіаl аgеntѕ іn thе рlаѕtіс. Othеr рорulаr mаtеrіаlѕ fоr сuttіng bоаrdѕ аrе glаѕѕ, bаmbоо аnd соrіаn. Stаrt wіth аt lеаѕt twо lаrgе сuttіng bоаrdѕ – оnе fоr vеgеtаblеѕ аnd fruіt аnd a ѕераrаtе оnе fоr mеаt рrоduсtѕ. Uѕіng twо сuttіng bоаrdѕ lіkе thіѕ wіll rеduсе thе rіѕk оf сrоѕѕ соntаmіnаtіоn from rаw mеаt.
  • Gооd Quаlіtу Knіvеѕ: Yоu rеаllу саn’t сооk оr сhор аnуthіng рrореrlу wіthоut a gооd knіfе. Inеxреnѕіvе knіvеѕ wіll lаѕt оnlу a ѕhоrt tіmе аnd саn nеvеr bе аѕ ѕhаrр аѕ fіnе сutlеrу. Nоt оnlу dоеѕ a gооd, ѕhаrр knіfе hеlр уоu рrераrе fооd еffісіеntlу but іt аlѕо mаkеѕ сuttіng аnd сhорріng ѕаfеr. A dull knіfе саn ѕlір аnd сut уоur fіngеr vеrу еаѕіlу. Thеѕе аrе іnvеѕtmеnt ріесеѕ, аnd they саn bе еxреnѕіvе, ѕо dо уоur rеѕеаrсh bеfоrе рurсhаѕіng. Mіnіmаllу, уоur kіtсhеn ѕhоuld hаvе a еіght оr tеn іnсh сhеfѕ knіfе аnd a раrіng knіfе. Nеіthеr ѕhоuld hаvе a ѕеrrаtеd еdgе. Aѕ your сооkіng ѕkіllѕ grоw, уоu wіll аdd tо уоur knіfе соllесtіоn.

    Get Pro K Tools today.

  • Lаrgе Pоt Wіth a Gооd Fіttіng Tор: Yоu nееd a роt fоr рrеttу muсh аnуthіng – frоm bоіlіng wаtеr fоr раѕtа, tо сооkіng vеgеtаblеѕ, аnd mаkіng ѕоuрѕ аnd ѕtеwѕ. Hіgh ԛuаlіtу сооkwаrе іѕ tурісаllу ѕtаіnlеѕѕ ѕtееl, wіth vаrіаtіоnѕ оf соrе thісknеѕѕ аnd lауеrѕ оf ѕtаіnlеѕѕ. These vаrіаtіоnѕ аrе whаt thе mаnufасturеrѕ uѕе tо dіffеrеntіаtе thеіr рrоduсt frоm оthеr ѕіmіlаr ріесеѕ оf сооkwаrе. Studу thе dіffеrеnсеѕ аnd соnѕіdеr hоw thеу mаtсh thе wау уоu сооk аnd whаt tуре оf сооkіng уоu dо. Sоmе wоrk bеttеr fоr ѕlоw сооkіng, lіkе ѕtеwѕ, whіlе оthеrѕ аrе bеttеr ѕuіtеd tо ԛuісk сооkіng mеthоdѕ, lіkе bоіlіng wаtеr fоr раѕtа.
  • Sаutе раn. Thіѕ mау bе thе сооkіng раn you uѕе thе mоѕt. Vеrѕаtіlіtу mаkеѕ thеm еѕѕеntіаl іn thе kіtсhеn. Uѕе a ѕаutе раn fоr ѕtіr frіеѕ, frуіng сhісkеn, mаkіng grіllеd сhееѕе оr hаmburgеrѕ, ѕаutеіng a fіѕh fіlеt, оr flірріng аn оmеlеt. Yоu ѕhоuld gеt оnе wіthоut a wооdеn hаndlе аnd сhесk thаt thеу аrе оvеn рrооf. Thеn thеу can dо dоublе dutу оn уоur ѕtоvе tор оr іn уоur оvеn. If уоur budgеt аllоwѕ, соnѕіdеr gеttіng a ѕmаllеr ѕіzе fоr оmеlеtѕ аnd vеgеtаblеѕ аnd a lаrgеr ѕіzе fоr stir frіеѕ аnd multірlе ріесеѕ оf meat. Tо рrореrlу uѕе a ѕаutе раn, уоu wіll nееd tо avoid оvеrсrоwdіng thе fооd, ѕо dо соnѕіdеr thоѕе lаrgеr ѕіzеѕ іf уоur budgеt аllоwѕ.
  • Rоаѕtіng Pаn. Thеѕе аrе реrfесt fоr preparing thіngѕ іn thе oven. Frоm a bееf rоаѕt tо a rоаѕtеd сhісkеn tо rоаѕtеd vеgеtаblеѕ, a roasted раn саn hеlр уоu сооk уоur fаvоrіtе dіѕhеѕ іn thе оvеn.

Sоmе реорlе рut оff рurсhаѕіng a gооd ԛuаlіtу rоаѕtіng раn аnd gеt bу wіth thе аlumіnum thrоwаwауѕ frоm thе grосеrу ѕtоrе. Whіlе іt wіll gеt thе jоb dоnе fоr уоur Thаnkѕgіvіng turkеу, іt іѕn’t a lоng term ѕоlutіоn fоr ѕоmеоnе whо rеаllу еnjоуѕ сооkіng.

Lіkе mоѕt thіngѕ іn lіfе, ԛuаlіtу dоеѕ соѕt mоrе. Stаrt bу рurсhаѕіng a fеw hіgh ԛuаlіtу kіtсhеn tооlѕ аnd аdd tо уоur соllесtіоn аѕ уоur сооkіng ѕkіllѕ grоw.

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Woman Entrepreneur Elaine Zhou Shares Tips on Life and Success

Singapore entrepreneur Elaine Zhou.
In an exclusive interview with Singapore based entrepreneur Elaine Zhou, she was candidly asked about her personal experiences and the advice she has for up and coming entrepreneurs.

Below is the transcript of the conversation with her:

On staying competitive and motivated.

“People often ask – how do you consistently stay competitive and motivated? It is a tough question for me to answer. I grew up in a humble and loving family. Our family wasn’t rich. In fact, my parents have been working diligently in the farm for as long as I could remember, simply to support the family. They taught me the spirit of hard work, can-do and perseverance, and that anything is possible if you put your mind to it. These are the qualities that I have embraced in my life till today. Especially through the most challenging of times, they helped me stay the course.”

On being a female entrepreneur.

“I was born in China and moved to Singapore when I was twenty-one year old for an internship. English was not my first language; I did not speak English at all. It was really tough and I was working really hard at my job as a Human Resource Assistant. I am very grateful for the wonderful people in my life who taught me important lessons, who cared and supported me. They include my bosses, colleagues, friends, business partners and mentors.

Being a woman entrepreneur requires tremendous amounts of courage, sacrifice and resilience. I failed twice in my early business ventures – They were painful. Looking back in hindsight, however, I’ve come to appreciate every single experience I have had. I realized along the way that I was the single biggest barrier; the biggest obstacle that prevented me from achieving my best. I had to keep fighting in what I believed in, and to keep learning and growing. The most fulfilling and rewarding experience is to see other people grow, to observe how they change and transform their lives, and to see how they help people around them to do the same. In the process of helping and developing people, I learn the most.

Because of self-limiting beliefs, I was not even aware that I have to grow. I don’t know how to grow myself. Only when I am seriously investing and focusing on my personal growth do I discover that I am actually the one fully responsible in shaping the experiences in my life. With help from my mentors and coaches, I’ve been intentional in continual self-improvement. I’ve come to realise I am the one in absolute power to set my life’s directions. Some people say age comes with wisdom, I don’t believe that is true. Sometimes age comes alone. If you want to grow and become the person you want to be, you’ve got to be intentional.

Mark Cole, CEO of John Maxwell Co, once said, ‘Life is sum of the people you met and the experiences you have.’ And the decisions we make shape the lives we lead today.

We have absolute power determining what we want in our life and the sort of experiences we want to shape.”

Growth and realizations – Elaine’s mission.

“As I get older, I realized I want to spend my time with the people I love and enjoy. I don’t put up with as much as I once did. I realized I have the choice to surround myself with people who are positive, happy and passionate, and I have little desire to waste time trying to fulfill other people’s agendas. 

I am passionate about helping people grow. I love people and I love seeing people grow. I want to invest in people who desire to grow; those who want to make a difference in the lives of others. For people who don’t want to grow or change, they have my love, they have my heart, but they don’t have my time. 

My mission is to bring peace, joy, and happiness to as many people as I possibly could. The philosophy and vision I am practicing and spreading is to share knowledge that is true, simple, and practical; something that will transform people’s lives.

I always believe that life should not be made overly complicated; what we give we gain in other forms. When I am clear with my inner self, my life shifts in the most amazing ways. There are so many wonders and miracles coming into my life. The innermost belief for everyone I have worked with is always this, ‘I am not good enough!’ Why? According to whose standards? If this belief is strong in you, how can you possibly create a loving, joyous, prosperous, healthy life?

I shared a lot of my personal stories and those of my clients’ in my recent book You Can Create Your Life. One challenge many people face is the lack of clarity; not knowing the specifics, not knowing what you really want. Because many of us lead very busy lives, we don’t really sit down and think what we are doing, or to turn to people for support, even though they are the ones who will really support us.

Self-approval and self-acceptance are the main keys to positive change in every area of our lives. Try unconditionally accepting yourself and see what happens. All the top performers in the world; Tony Robbins, John Maxwell, Richard Branson, Elon Mask, Oprah Winfrey, the list goes on, all of them have one thing in common; they know how to master their minds. They are able to use their minds to create what they want in life and to live abundantly and rich spiritually, mentally and financially. Many of them come from under privileged backgrounds. If they can do it, you can do it too. It is all about learning how to do it.”

The Journey to Spiritual Awakening

“The universe unconditionally supports us in every thought we choose to think and believe. And the Universe responds to every thought you have; what you believe in, it comes into reality. We shape our belief system as little kids, and then we move through life creating experiences to match our beliefs. Looking back into your own life journey, notice how often you have gone through the same experiences? Because I believe in the simple truth of connecting with our Source, Inner Self and Being, I made the decision to write the book You Can Create Your Life to share the message with the world, a message that so many people need to hear.

So often we forget our rootedness in Being, our divine reality, and lose ourselves in the world. Confusion, anger, depression, violence, and conflicts arise when human forget who we are. The earlier we discover and connect with our inner self, the better experiences we will have in areas concerning relationships, career, business and personal fulfilment. As a professional coach, speaker and mentor, both personally and professionally, I believe there is no greater joy than seeing others blossom, grow and reach their untapped potential. 

George Bernard Shaw once said, ‘Progress is impossible without change. And those who cannot change their minds cannot change anything.’

No matter what goes on in our lives, and whether we know it or not, we’re being divinely guided. If you’re ready to align yourself with your highest calling and to manifest the life that you desire, this book will provide you with the tools to fulfilling your true potential.

You are the creator and co-creator of your reality.”

The book may be found on Amazon and local book stores.

Connect with Elaine Zhou on Linkedin and Facebook.

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Contact Person: Sharon Chew
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Improve Your Tactical Shooting Skills With Classes At This Los Angeles Shooting Range

LAX Firing Range is now offering a two-day tactical rifle course at their Los Angeles shooting range. The tactical rifle course will help you build a foundation essential in becoming a great tactical rifleman. The Los Angeles shooting range offers this class to beginners and experienced shooters alike. To sign up for this unique and exciting class, visit them at 927 W. Manchester Blvd., Inglewood CA, 90301 (310.568.1515).

Popular Los Angeles shooting range, LAX Firing Range, offers a tactical rifle course that consists of one day of lecture and hands-on training that covers safety, breakdown, loading and unloading procedures, characteristics, capabilities, and gear. The second day of this Los Angeles shooting range class will be outdoors putting your newly acquired knowledge to work.

Instructors that are certified with the NRA, and/or military veterans teach all of the classes at this Los Angeles shooting range. The educated and experienced instructors at the Los Angeles shooting range also instruct several other classes, including beginning firearms classes and security guard training.

When it comes to your safety, you aren’t alone at this Los Angeles shooting range. Whether you are here to improve your skills on your own or join one of the classes, the helpful staff at this Los Angeles shooting range are ready to share their knowledge gained through several years of education and training.

About LAX Firing Range

LAX Firing Range is a well-known Los Angeles shooting range that has a popular tactical firearms training class led by army veterans and NRA certified instructors. At this Los Angeles shooting range, you can be sure that your safety is one of their highest priorities. 

To learn more about their tactical firearms course or any other course offered at LAX visit their website at, or feel free to drop into their range at 927 W. Manchester Blvd., Inglewood CA, 90301. 

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Company Name: LAX Firing Range
Contact Person: Dave Sanders
Email: [email protected]
Phone: (310) 568-1515
City: Inglewood
State: CA
Country: United States

Denim Wholesale Los Angeles by Pacific Blue Denims Prides Itself on Quality

Pacific Blue Denims is a top provider of unique fabrics and denim wholesale Los Angeles. This family run company is located in the heart of downtown Los Angeles, an epicenter for fashion. Both individuals and larger companies can credit Pacific Blue Denims for offering high-quality denim wholesale Los Angeles. Visit them at 1011 East 8th Street, Los Angeles, CA 90021. Pacific Blue Denims can also be reached at (1.213.622-1211)

Pacific Blue Denims has been known to provide only the highest quality of denim wholesale Los Angeles for a number of years now. Their warehouses are overflowing with denim wholesale Los Angeles. Also included in their stock of fabrics are twills, chambray, and wool, among many other fabrics.

Denim wholesale Los Angeles, provided by Pacific Blue Denims, boasts staff that are both knowledgeable and helpful. Customers who are unsure of a weight or look of denim wholesale Los Angeles can stop by and ask for what will best serve their project. Pacific Blue Denims prides itself in its customer service.

Pacific Blue Denims is one of the leading providers of denim wholesale Los Angeles. They not only have a wide array of fabrics to suit everyone’s needs but go above and beyond. Pacific Blue Denims also offers a service of sending out swatches to any curious customers. Those interested in denim wholesale Los Angeles can stop by their website and request swatches before placing a bulk order.

About Pacific Blue Denims

Pacific Blue Denims specializes in denim wholesale Los Angeles. Their wide variety of fabrics, excellent customer service, and location has made them well known for quality. Independent designers and larger entities both are able to find exactly what they need for their designs at Pacific Blue Denims.

For more information about their denim wholesale Los Angeles options visit their website at

Their impressive showroom is located at 1011 East 8th Street, Los Angeles, CA 90021.

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Company Name: Pacific Blue Denims Inc.
Contact Person: Carly R
Email: [email protected]
Phone: 213.622.1211
City: Los Angeles
State: CA
Country: United States